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BJJ Philosophy Blueprint 3 DVD Set with Matt Arroyo Vagner Rocha Dismount to 411

SKU: 96239859639
USD97.00 USD117.00

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Description

Dismount to 411

the hardening exercises and the Shaolin Qi Gong

June 2005 (June 3

Practiced slowly

Single Whip variation • 9

BJJ Philosophy Blueprint 3 DVD Set with Matt Arroyo Vagner Rocha Dismount to 411Matt Arroyo (Ultimate Fighter veteran & Rob Kahn blackbelt) is known for his clear teaching style that he has shown over and over again in his BLUEPRINT series of jiu jitsu instructional DVDS. In this latest release, Matt explains the philosophy of BJJ regarding training and competition. Essential viewing for students of all levels!

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