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Training Sessions
Kaiten Nage
"Learn to apply your Aikido in a free sparring situation
These are the last 3 videos by Tony Somera filmed:
1 Musculoskeletal Techniques
Combative Body: Tissue Impact and Pre-Emptive Defense DVD by Vladimir Vasiliev Jujutsu Training SessionsNo muscle tightness or joint stiffness No restrictions from stress, old injuries, or apprehensions Moving freely without breaking, in a resolute, bold and steady action Skillfully annealed body, shaped to prevail A body without tension or fear makes no mistakes and will not let you down That is the body you need to survive confrontations, to excel in sports, and to live a rewarding life THE COMBATIVE BODY. Presented to you by Systema master Vladimir
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