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I recommend it to anyone
shows us the basic technique and the katas
Shingu (67th National Sports Festival)
Seventh: Raito - Dagen - Nyushin - Gyaku
and kusarigama techniques
Karate for Everyone Book (With QR Codes) by Eiji Takigawa Kenji Nakazawa I recommend it to anyoneThe purpose of this book is to introduce karate concepts and movements to those just starting out in karate, or for those who hold absolutely no interest in karate whatsoever. Ill explain the fundamentals of karate which will transform your thinking of karate into This is great!, and What fun! Photographs of all movements are included along with explanations, but Ive also prepared videos to help your understanding. QR codes are printed throughout the
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